Reframe distorted or unhelpful thoughts
Control Self Esteem
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Cognitive Behaviour Tharapy / CBT
Cognitive Behaviour Tharapy / CBT
Dr. Aditya Soni is a renowned neuropsychiatrist and psychotherapist with extensive experience in delivering Cognitive Behavioural Therapy (CBT) to individuals facing a wide range of psychological challenges. With over 14 years of clinical practice, he specializes in using CBT to treat conditions such as depression, anxiety disorders, OCD, stress-related conditions, insomnia, and negative thought patterns.
At his Nirvana Neuropsychiatry & Wellness Clinic in Jaipur, Dr. Soni offers structured, goal-oriented CBT sessions that help patients identify and reframe unhelpful thoughts, develop healthier coping mechanisms, and bring lasting changes to their emotional and behavioral well-being. His patient-centered approach ensures that therapy is tailored to each individual's needs, life experiences, and recovery goals.
In addition to his clinical work, Dr. Soni serves as an Associate Professor at Mahatma Gandhi Medical College, where he actively contributes to the training of future mental health professionals and promotes evidence-based psychological care. He is widely respected for making CBT accessible, practical, and highly effective for people across age groups.
Our therapies can improve your self esteem.
Cognitive Behavioral Therapy (CBT) is a highly effective, goal-oriented therapy that helps individuals identify and challenge negative thought patterns and behaviors.
Our Therapy Process
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Book Appointment
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Therapy Sessions
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Gain Confidence
Therapy Benefits
Learn practical coping strategies for stress, anxiety, and depression
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Break the cycle of negative thinking that leads to emotional distress
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Build healthier, more productive habits and behaviors
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Gain greater emotional control and resilience in challenging situations
