General Anxiety Disorder

General Anxiety Disorder

Dr. Aditya Soni is a dedicated mental health specialist with extensive experience in diagnosing and treating Generalized Anxiety Disorder (GAD). With a strong foundation in evidence-based psychiatry, Dr. Soni offers personalized treatment plans that address both the psychological and physiological aspects of chronic anxiety.

His approach combines medication management, cognitive-behavioral therapy (CBT), lifestyle modification, and supportive counseling to help patients regain control over excessive worry, restlessness, and physical symptoms like fatigue or sleep disturbances. Dr. Soni emphasizes building a strong therapeutic relationship, ensuring that patients feel heard, supported, and actively involved in their treatment journey.
By addressing the root causes of anxiety and equipping patients with practical tools to manage their symptoms, Dr. Soni helps individuals achieve long-term relief, improved functioning, and a better quality of life.

Our therapies can improve your self esteem.

  • Reduces excessive worry by identifying and challenging unhelpful thought patterns.
  • Improves stress management through relaxation techniques and mindfulness practices.
  • Enhances emotional awareness to help patients better understand and respond to anxiety triggers.
  • Builds problem-solving skills to handle daily challenges more effectively.
  • Promotes behavioral changes that reduce avoidance and increase confidence in handling uncertainty.
  • Improves sleep, focus, and physical well-being by addressing anxiety-related symptoms.
  • Strengthens coping strategies to manage ongoing anxiety and prevent escalation.
  • Empowers patients to take control of their mental health in a structured, supportive environment.
  • Encourages long-term recovery by addressing underlying emotional patterns, not just surface symptoms.

    • Our Therapy Process

    • Book Appointment

    • Therapy Sessions

    • Gain Confidence

    Therapy Benefits

    Reduces physical symptoms like restlessness and sleep problems

    • Offers a safe space to talk and gain clarity

    • Teaches relaxation and mindfulness techniques

    • Builds awareness of anxiety triggers and thought patterns

    • Helps reduce constant worry and overthinking

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